Young Adults that seek the real Jesus

If you’re 18 - 29, FCYA is your place to grow, belong, and dig deep into God’s Word.

Community and connection for our generation.

Our young adults ministry is all about fun, friendship, and developing a real relationship with Jesus. Whether we’re getting together to grab food or get into the Word, Jesus is at the center of everything we do.
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From ONE NITE hangs and powerful worship events, to connect groups and Bible studies, scroll down to see what’s coming up next, or follow FCYA on Instagram to keep up with the latest:

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Upcoming FCYA Events

One Nite

Looking for something to do on your Tuesday night? Join us for a night of community, fun, and powerful worship and a word!

April 21, 2026 7:00 PM

Foundations Church | 905 N Olive Ave

Parea Nite

Come join us for our young adults Bible study! Dive deep into God's word with friends... and a little bit of coffee!

April 28, 2026 7:00 PM

Paréa Coffee | 10111 E 81 St, Tulsa, OK

Women Connect Groups
Be a part of the community of women at FC.

30s+ Women’s Group

A safe, encouraging space to explore God’s Word, share your heart, and grow with others on the journey of faith. Come as you are. (No childcare.)

Bible Study w/ Pamela Mitchell

Join us as we walk through Beth Moore’s powerful study It’s Tough Being a Woman. Together, we’ll explore what it means to live faithfully and courageously in a world that often feels overwhelming, confusing, and demanding.

FCS Girls

The teenage girls connect group is an amazing way to meet friends of your age with the same beliefs to influence and lift each other up through prayer and community, leading and helping each other through tough stages of life.

Female Professionals

A group for female entrepreneurs who want to connect with like-minded individuals, keeping Jesus at the center of it all.

God’s Warrior Princesses Bible Study | Angelica Crawford

We will be studying the Armor of God, using the book by Pricilla Shrier. We will be delving into the spiritual warfare we struggle with daily, and how the pieces of armor help protect us from the devil’s attacks.

Heart of Worship

An intimate fellowship of women who love to worship through prayer and song.

Mommy and Me

The purpose of this group is to build a community through friendships among moms and children and to support each other. We will meet every other Friday from 9:30-11 AM with a few other pop-up events. The group is aimed for ages 6 and under, but older kids are welcome.

Motherhood Support Group

A support group for women walking through infertility, pregnancy loss, NICU stays, health struggles for their baby, or any of the other difficult challenges that come with new motherhood. A place to not feel alone, share your struggles, and be supported in prayer by others who have and/or are currently walking through similar struggles.

Postpartum and Motherhood

This is a support group for all things motherhood including postpartum depression and anxiety. My goal is to provide a safe space where we can support each other through both the good and challenging times.

Single Mother's Group

We are a group of single moms of all ages providing a safe and welcoming space to share our struggles and to lift each other up through community, friendships, and Christ’s glory. Through discussion, laughter, and prayer, we will continue to grow as mothers in our faith and learn to trust and invite Him into every part of our daily lives. Come join us every other Tuesday evening at 6:30 pm, beginning Tuesday, March 24th. Childcare and homework help will be provided.

Sober Minded Sisters

Join us for Love Life Sober, a 40-Day Alcohol Fast to rediscover joy, improve health, and renew your mind. This isn’t a recovery group, but a space for intentional living and spiritual growth. All women welcome!

Stitched with Love Sewing Group

A group of women who love sewing, want to share projects, and/or sew for others. Text Wendy for more details: +1 (719) 661-2044

Women of The Word

Come and study God's Word to learn Who He has revealed Himself to be and build a loving and safe community with women who are like-minded and want to feast on The Word together!

Women’s Bible Study

Women of all ages and backgrounds gathered to grow in faith through the study, discussion, and application of God's Word through lively discussion and laughter. Reach out to Sue for details. Call or text.

Women’s Bible Study

Join our women's group as we study "Embracing your identity in Christ.” Grow in faith, break free from negative thoughts, and connect with other women in a supportive, Christ-centered community. Come as you are and be encouraged!

Young Adult Connect Groups
Be a part of the community of young adults at FC.

FC 20s & 30s

We are a community of young adults who pursue Christ with our whole hearts while pursuing the calling of having a church community. We strive to see Jesus made famous to young adults all over Tulsa. Email or Text Jessica for more details

FCS Girls

The teenage girls connect group is an amazing way to meet friends of your age with the same beliefs to influence and lift each other up through prayer and community, leading and helping each other through tough stages of life.

Men's Group w/ Austin

A community of young adult men who encourage one another to grow deeper in their relationship with God and lead every area of life toward Him, with a shared focus on serving at OneNite.

Men's Young Adult

Cultivation of passion and young leadership in college-aged men. Looking for men looking to do life together and living under the cross in biblical manhood!